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Archive for the ‘Contributions’ Category

Mark 1 Pedometer and Pulse Meter

By Sean On August 8, 2010 No Comments

31R57jftqKL. SL160  Mark 1 Pedometer and Pulse Meter

  • Steps, Calories, Distance, Time, Pulse

Step Count 0-999999 time, distance Calorie Finger touch pulse wrist monitor 10 memory recall KM / Miles, CM / weight and dimensions Inch Stride adjustme

Mark 1 Pedometer And Pulse Meter

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Champion Nutrition Pure Whey 5-pound Stack Cookies & Cream Bottle, Bottle

By Sean On August 6, 2010 2 Comments

51Ql3lWM5NL. SL160  Champion Nutrition Pure Whey 5 pound Stack Cookies & Cream Bottle, Bottle

  • Mix Immediately
  • No Aspartame Low-Lactose
  • Up to 26g of whey protein per display
  • Amazing Flavors

Champion Nutrition Whey Stack provides 26 grams of high quality, muscle-building whey protein per scoop, so you have an abundance of amino acids and nutrients that you need to build muscle and stay healthy. Stack Whey is low in carbs, aspartame free, very low in lactose (~ 1.5 grams) and is available in 7 flavors so you never get tired of making the drink of the same old shake day after day.

Champion Nutrition Pure Whey Stack 5-pound Bottle Cookies & Cream , Bottle

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Inspirational Pointers On Soy And Its Real Nutritional Value

By Sean On August 6, 2010 No Comments

Have you heard of phytic acid? If you had, you probably wouldn’t have the same perception that soy is supposedly good for our diets. This is because soy contains high levels of this acid, which our normal Western methods of cooking do not neutralize. This kind of acid is known to be bad for children and prohibits magnesium, copper, zinc, iron and calcium in our bodies. Soy actually increases the body’s requirement for vitamin D and vitamin B12, far from being beneficial in the supply of these essentials. Monosodium Glutamate or MSG, which most of us have heard of and associate with toxicity, can be formed during the processing of soy foods. Would you believe that there are high levels of aluminum inside as well and you can just imagine what that does to our nervous system!

We find phyto estrogens in soy, which are detrimental to the human body. For example, estrogen is involved with endometriosis, infertility and breast cancer, and this leads us to believe that soy milk estrogen could have serious potential consequences too. Soy can suppress your thyroid ability as it is goitrogenic and this can lead to stress, weight gain and fatigue. You will find it difficult to digest protein if you eat or drink too much soy, as it possesses trypsin inhibitors. Furthermore, damage to your pancreas could result and you could expect episodes of diarrhea and stomach cramps!

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51O9 vLOvrL. SL160  Inspirational Pointers On Soy And Its Real Nutritional Value

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In order for us to consume soy safely, it must be fermented first. The Asians include soy in the diet, but in relatively small amounts. If we really study them, we can see that they only use fermented soy and never consider the unfermented variety; this is only used as a condiment, sparingly. Generations of Chinese and Japanese have developed healthy eating habits to ensure that their foods are always high in minerals and nutrients, which tend to counter balance the effects that fermented soy might impart on the thyroid and other organs.

Isolated soy protein, is a byproduct generated when a soy bean is turned into oil. It is then included in popular food products such as burgers, milkshakes, ice cream and milk substitutes. Sometimes they are touted as healthier alternatives, for example in the case of a burger, because you avoid all that “red meat” and fats. In order for us to accept these soy products and crave the taste, they must be loaded with MSG, flavorings and other additives, so that they are palatable to us.

Tofu is often linked to soy products, but we should steer away from this as well, as it is merely a contrived product that originated within Asian markets, due to their need for widespread availability of cheap foods, as their population exploded.

Many dangers have been linked to soy, including infertility, allergies, weight gain, depression, alcoholism and development problems in children, yet our food education system largely overlooks these. It’s high time that the curtain was raised on this poor quality food alternative. Find out why the Asians only use very sparing amounts of soy and this will tell us why it is far from a healthy option for us, exploding the myth, once and for all.

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Sportline, Electronic Pedometer 345 – Exercise

By Sean On August 5, 2010 No Comments

51cM0joKiHL. SL160  Sportline, Electronic Pedometer 345   Exercise

  • Features flip-up case with a super-size LCD screen and press the button controls .
  • Take a big step forward in tracking your walking program with this triple-duty pedometer

Standard electronic pedometer display distance to use, steps taken and calories “burned during the walk, run or jog. The unique flip case design makes your exercise information easy to read. Displays distance traveled, steps taken, calories burned distance measured to 1 / 100 of a mile (.01), steps 10 000 Distance and stride sets in MILE (ML) and miles (km) Individual stride adjustment Automatic built in sensitivity adjustment Time of Day clock Large electronic display MILE km or select button mode and selection buttons

Sportline; Electronic Pedometer 345 – Exercise

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Ekho WM-108 Heart Rate Monitor Watch

By Sean On August 4, 2010 No Comments

41FSvHQZ4ML. SL160  Ekho WM 108 Heart Rate Monitor Watch

  • Heart rate monitor to see the time, date, stopwatch, and timer functions
  • Read the current, average and maximum heart rate, with the goal zone alarm
  • reality with a heart-rate interactive equipment in most health clubs
  • Includes ultra -slim ergonomic chest belt transmitter, shooting and repair timers
  • User-swappable batteries, backed by 5-year warranty

Current Heart RateTarget Heart Rate Zone AlarmECG AccurateLarge DisplayWater ResistantUser Removable Batteries Develop a more effective weight management or training with the Ekho WM-108 heart rate monitor. The WM-108 not only read your current heart rate, but also a target zone alarms to know if you are in the works above or below your heart rate zone. As a result, you can maximize heat burn and enjoy an efficient workout heart. Even better, the clock interfaces with the heart-rate interactive equipment in most health clubs, to help you achieve a whole new level of efficiency. Other features include the time (12 – and 24-hour) and date (day / month / year) functions, a stopwatch, a countdown timer, a 15-round at a shooting timer, a recovery timer, and a daily alarm. The ECG-accurate WM-108 – which comes with an ultra-slim ergonomic chest belt transmitter – carries a five-year warranty.p

Ekho WM-108 Heart Rate Monitor Watch

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