About
Presently 49 years old, Johan Oosthuizen still enjoys bodybuilding as one of his passions in life. He became interested in the sport at the age of 13 and from there on started to practise it.
At age 17 he weighted only 117 pounds and had a tough time to gain weight. Through experimentation and years of research he eventually added considerable weight to his frame. Currently he weighs 198 pounds.
He became vise-president of the Namibian Bodybuilding Association for years and also judged several National competitions. He never competed himself.
Currently he enjoys exercising 3 times a week and researching the sport of Bodybuilding.
His other passion is online marketing and his main website for that can be viewed at helpyouguides.com








